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  • Do you have enough shoulder range of motion? Here’s 3 simple tests.
  • ACL Reconstruction: how long is rehab?
  • Reduce Your Risk of Shoulder Injury During CrossFit
  • What is a ‘Superbill’?
  • Benefits of Recording Workouts
  • Benefits of Blood Flow Restriction Training
  • Meet Dr. Alec
  • Welcome to Buffalo Performance Physio

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